Treatments

Our treatments and self-help advice can help you with a range of problems, including:

SPINAL COMPLAINTS
✓ Back pain, back spasm, leg pain from the back (sciatica), ‘trapped’ nerves, disc injury, restriction of movement, longstanding back pain

Spine treatments

INJURY RECOVERY
✓ Sports injuries, muscular strains, tendon problems, postural problems, ‘repetitive strain’ and ‘overuse’ injuries, etc.

K Tape

HIP COMPLAINTS
✓ Hip/groin injuries, sacro-iliac joint problems, pain from osteoarthritis (wear & tear)

Hip treatments

KNEE COMPLAINTS
✓ Knee ‘wear & tear’, knee ligament damage, cartilage damage, bursitis, kneecap pain, etc.

Knee tretaments

FOOT & ANKLE COMPLAINTS
✓ Foot pain, ankle sprain/weakness, achilles tendon pain, plantar fasciitis

ankle treatments

HEAD & NECK COMPLAINTS
✓ Neck strain, some forms of headache, jaw pain

Neck treatments

SHOULDER COMPLAINTS
✓ Rotator cuff injuries, frozen shoulder, tendon injuries

Shoulder treatments

ELBOW, WRIST & HAND COMPLAINTS
✓ Tennis/Golfer’s elbow, wrist strain, pain from nerve irritation (e.g. carpal tunnel syndrome)

Elbow treatments

REHABILITATION FROM SURGERY
✓ Treatment and exercise advice to assist in recovery after surgery

Knee rehabilitation